top of page

How to actually crave kale for breakfast

I do crave kale, not because I am an environmentally aware grass-eater but more specifically because this kale salad - I might have a biased towards veggies more than most people, I would agree, but it's not because necessarily because of the vegetable but how it is made. In this recipe, it's made to actually crave!

See our recipe video here

Find the recipe below


Featured products

ACV Our Apple cider Vinegar

The apples are hand-harvested from the orchid in the Elgin Valley, using a variety of apples such as pink lady, fuji and golden delicious.

Served in a 500ml glass bottle. Like a good wine, apple cider vinegar will age delightfully. Store your bottle in a cool dry pantry, no refrigeration necessary. For everyday use. Enjoy as daily cider shots, in marinades, dressings and even baked goods! Find it here >

O our Extra Virgin Olvie oil

'O' IS FOR O L E O C A N T H A L & Olive oil

Crafted in Franschhoek, these historic olive tree’s were planted just after WWII in 1947. Crushed Frantoio olives produce high-quality well-balanced olive oil with hints of artichoke, tropical fruit and ripe tomato.

Find it here >

Gourmet Chilli oil

Chilli, a hint of paprika & Extra virgin olive oil. Nothing else. Use for gourmet finishes to your meals or add to grilled meats & sandwiches.

Served in 100ml bottle. Store at room temperature and out of direct sunlight. Use within 6 months. 2020 harvest.

Find it here >


Best kale omelette

Serves 2


1/4 cup ACV

1/4 cup EVOO

2-3tbsp honey

1/2 tsp wholegrain mustard

a pinch of our special pink salt

Freshly cracked black pepper

To serve

4 eggs

3 handful chopped kale leaves

Gourmet Chilli Oil

2 slices bread

Mix all the dressing ingredients in a large bowl.

Rinse and chop the kale with a scissor. Massage the dressing into the kale using a tong or two forks. Allow sitting for 30 minutes up to overnight.

Prepare a non-stick frying pan on medium heat. Add the kale and fry for 5 minutes while stirring constantly. If your pan has enough space, toast your bread now with the juices of the kale for additional flavour!

Add the eggs and cook for 2-3 minutes. Flip the egg mixture over and cook on the opposite side.

Place onto a serving plate with toasted bread. Serve with gourmet chilli oil.


38 views0 comments

Related Posts

See All
bottom of page